Heather is iFLAMeD's founder and chief motivator. If you've met her, you will no doubt have been inspired by her
vibrant energy and excitement for life. She has a passion for the edible and loves to encourage others to enjoy REAL
food and make robust health a part of everyday life.
As well as her business management qualifications, Heather is a qualified Shiatsu Practitioner, Personal Trainer and
Nutritional Advisor. Heather has spent over 20 years working in the corporate sector and so understands the challenges
of working in a pressurised environment and regular commuting. She has used the techniques used in this programme in
successfully overcoming her own weight and health issues.
Heather also runs The Vitality Junction which provides health coaching and stress management training for Entrepreneurs
and SMEs.